I stated in my last blog about becoming Resilient that it’s more than just a laundry list of things to check off and “shazam” — you now have resilience! Rather, a significant part of this process usually includes going through the meat-grinder of real-life. As you work hard to deal with those major challenges, you can at that time really benefit from the attitudes, activities, and behaviors that I encouraged you to try as a means to develop resilience in yourself and others